Showing posts with label HAES (Health At Every Size. Show all posts
Showing posts with label HAES (Health At Every Size. Show all posts

Thursday, January 8, 2015

2014 NAAFA Convention: A Pictorial Essay

Here are some pictures of NAAFA's sows.


Proof HAES works! Two fat and fit fatties


Bay of pigs or NAAFA pool  Party?


Fat admire Proud FA in background announcing that he scored by impaling these land whales with his flesh harpoon!



Wanda Wadler demonstrating the Walker Seat.



















Cuter in a scooter! Why waddle when you can ride.

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From left to right. Onita Oinkler, Hilda Hindenberg and, Porkalina Ham

No muff to tough for this fat admirer!

See the source image

See the source image

See the source image

I can't believe I porked this sow! It would have been better but the Black guy fucked a fat fold. Anybody got any yeast killer?

As per usual no fat men!

Thursday, June 13, 2013

A Guide for Gainers and Losers: The Real Science

 

 A Food Journal For Gainers and Losers

Most fatlings are freestyle gainers. By that I mean they don't really have an eating plan or any method for the accounting of calories. Wannabe fatling gainers could optimize their gaining efforts if they were to simply keep a food journal. By doing so they could eliminate nutrient dense foods such as fresh fruits and vegetables which are appetite killers and substitute with calorie laden foods foods like cheese, ice cream, butter, Doritos, and a wide variety of chips and dips. The dedicated gaining glutton can optimize his or her gaining simply by keeping a food journal. At the end of the day they can review that journal to see how well they've done and look for ways of improvement for the next day so that they can more efficiently ingest a larger amount of calories without ingesting space taking high fiber foods.

Eating calorie laden foods can also help to eliminate cravings for fruits and vegetables. I shudder to think of a fatling eating a lettuce salad with raspberry vinaigrette. This does not mean that an occasional trip to the salad bar is a bad idea but if you must go to the salad bar the wise glutton piles on the cheese, bacon bits and high-fat dressings. The wisest glutton seeks to eliminate vegetation altogether and ops for fat laden meats, cheese and sugary treats.

A good gainer needs the right tools and one of those tools the fast food pyramid.
When it comes to gaining, fast food is always a best bet. Fast food is quick, cheap, easy and satisfying. Fast food is a lot of food.

Many people in the size acceptance movement advocate a method of eating called health at every size or HAES. HAES was created and popularized by Linda Bacon. (sometimes satire just writes itself) The problem with HAES is that it's too confusing, especially for fat girls. Dr. Rev. Big Lard Ass coinvented the Grazen-Heimer technique along with Nobel Prize winning scientists Otto Grazen PhD and Hans Heimer PhD. Their pioneering work has led to a layman's version of the Grazen-Heimer technique. In fact there are two methods based on Grazen-Heimer. The first one is called FATT or food all the time and the other one is called EATT or eat all the time. Recently these two techniques due to their many similarities have been combined into a technique called EATT FATT. Because fat fattens best gainers are reminded to get at least 75% of the calories from fat which is much like the South Beach diet and the Atkins diet.

Gaining for Gainers.   Simplicity is key and Adherence is a must.

The successful gainer simply needs to do two things and and those two things are this. Follow the fast food pyramid and simply eat all the time with the goal of an incremental increase in calories every day. Simple adherence to the simple plan will quickly propel a portly pig into mega pig like proportions by simply eating pig like portions.

Some advocates of gaining stress the need for a sedentary lifestyle and well theory this makes sense there are several serious drawbacks to this approach. If a gainer is going for weight it is important to note that muscle weighs far more than fat. The other important factor is that activity increases appetite and it aids in digestion which speeds the transport of food from the mouth to the poop chute. Eventually the gainer will become more and more sedentary as a weight increases but starting with a good base of muscle under all that fat will increase weight and increase appetite. Too many gainers and other fatlings seemed to plateau at the paltry 400 pound mark. 400 pounds is merely a good starting point.

The Mechanics of Gaining Eat a lot eat often.

Unless you're talking there is no reason to stop eating and even if you are talking you can still talk with food in your mouth. If you're not eating your food you should be drinking your food. Eat that donut but not without a double latte. Eat that burger but not without a triple thick shake and french fries saturated in grease and covered with melted cheese and gravy. It's almost obscene to eat french fries that are not smothered in cheese and covered in gravy. Remember you are a glutton so act like a glutton and be uncouth.

Your journal will contain pages similar to a Daytimer and currently our engineers are working on an app for iPad called the Gaining App/food journal. Essentially the gaining journal is a series of pages listing the days of the weeks, months of the year and hours and minutes in the day. Every time you eat you write down in the journal what you ate at its caloric content. At the end of the day will calculate the number of calories you eat in for the day compared with your basal metabolic rate. The app will calculate your  metabolic rate and total energy expenditure for that day in real-time and if you have not exceeded your metabolic rate the app will prompt you to eat some more. The app contains pictures of food and printable coupons for great deals on fast food. Every day you will set a goal to exceed your metabolic rate by a certain percentage. This is the key to sustained and progressive gaining. The aim of this method is to incrementally increase your caloric intake. This is the most natural way of gaining. The days of the feeding tube are coming to an end and feeders who want to be successful need to become encouragers. There is still a place for the feeding tube but it is losing its prominence and should only be used in emergency situations.

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A Guide for Losing for Losers. How to eat your way lean.

Yes, you read that right. The best way to get lean is to eat your way lean. You may be asking why a fat acceptance site would promote leanness. There are a lot of angry fat girls who really don't want to be fat. They whine and cry and bitch and moan and are otherwise a major pain in the ass. There always pissed off about something and that something is the fact that they are fat. They simply cannot or will not accept the fact that they are fat so they try to make everybody else except it but the truth is most people don't give a shit if they are fat. Most people just want these mouthy fat girls to simply shut the fuck up. This is for them and other land whales and pork beasts who for whatever silly reason want to abandon the fat lifestyle.

A good way to remain fat is to remain ignorant when it comes to basic nutrition. Blissful ignorance is the key to remaining fat. The less you know the better. Since most people who want to lose weight are fat girls I will present numbers that are appropriate for facts. The USDA recommends the average woman who is moderately active consume 2000 cal per day. If a woman eats 2000 cal a day the most weight she can maintain is about 135 pounds. As you can see it takes a lot of serious eating to even get into the 200 pound range. With today's food scape it's pretty easy to get a lot of calories in the foods you eat. Luckily for the gaining glutton today's food has an engineer especially for gaining and maintaining. This does not put the loser in good stead for losing and maintaining a low body weight and lean body mass.

Eat less and move more... but eat MORE food!

Eating less calories and burning more calories than you consume will result in weight loss. A lot of fat girl dieters like to try to deny this as they retreat back into their angry fat girl mindset and the lies of the old fat acceptance movement. Fat girls who don't want to be fat still love food so it behooves them to either like being fat or change their palates and their appetites.

An enemy to the gainer is a friend to the loser.

One of the biggest enemies the gainer is dietary fiber. Fiber, when it enters a digestive system, becomes a space hog. Eating a diet high in fiber combined with a lot of water can cause a gainer to feel full. The reason that they feel full is because they are full but they are full of extremely low-calorie food. It could be an hour or more before the stomach empties and they're hungry again. A gainers biggest mistake can be the loser's greatest triumph. Perhaps the biggest enemy to the gainer is lean protein. Lean protein can spell disaster for a gainer. Lean protein causes the stomach to release a hormone called CKK when it comes to appetite CKK is a kill switch. When the CKK hormone kicks in it's like a punch to the gut from Heavyweight boxer Iron Mike Tyson. You won't want to eat for hours. CKK mediates a number of physiological processes, including digestion and satiety.

Here is a sample page of the food journal.

Sunday

12 AM  Midnight Snack  3 slices of  pizza extra cheese and sausage 400 calories 16 oz  creme soda 200 calories.

_______________________________________________________________________

12:15 AM _________________________________________________________________ 
_______________________________________________________________________

12:30 AM _________________________________________________________________ 
_______________________________________________________________________
12:45 AM _________________________________________________________________ 
_______________________________________________________________________
1 AM _____________________________________________________________________
__________________________________________________________________________


Skip to breakfast

9:00 AM Fried eggs, 4 slices Texas toast, 1/2 pound of  bacon, 6 links sausage, 12 oz OJ, 3 cups coffee extra cream and sugar, Total calories 2189___________________________________
__________________________________________________________________________


Mid morning snack

10:30 AM 4 Krispy Creme Donuts, Tripple Carmel Latte, Total calories 700____________
_________________________________________________________________________

Lunch

12:00 PM 3 double cheese burgers, Large Shake, Large fries, XL Coke, 4  hot apple pies Total calories  2900 ________________________________________________________________

Post Lunch Snack 1:30 PM 16 oz Mountain Dew, Bag of Doritos, candy bar Total calories 700
____________________________________________________________________________


I think you get the idea.

Eat your way fat or eat your way thin. By making substitutes a person hell-bent on getting to and maintaining a low body weight can do it with relative ease but by the same token again are can easily and steadily pack on the pounds and become a walking or rolling flabalanche he or she has always dreamed of being.

Sunday, April 15, 2012

Fat Girl Advancing Fat Acceptance Through Gaining, Gluttony and HAES

Fat Girl Advancing Fat Acceptance Through Gaining, Gluttony and HAES

Obese model Susanne Eman is saying 'Supersize Me' for real - in her bid to become the fattest woman ever.

The 52-stone bombshell aims to reach a whopping 115 stone, or 1,600lb, by guzzling at least 20,000 calories a day.

Susanne, 32, from Arizona, USA, hopes to pass the half-way milestone of 57 stones by the end of the year.
Weigh to go: Susanne Eman posing with her two sons, Gabriel, left, 16, and Brendin, right, 12, and their dog Sisco, 6, at their home in Casa Grande, Arizona,
Weigh to go: Gorgeous girl glutton Susanne Eman posing with her two sons, Gabriel, left, 16, and Brendin, right, 12, and their dog Sisco, 6, at their home in Casa Grande, Arizona

The single mother-of-two believes she's already overtaken former biggest mum Donna Simpson, 43, from New Jersey, who weighs 50 stones.
And Susanne - who is creating a stir among fans of 'Super Size Big Beautiful Women' (SSBBWs) - plans to increase her calorie-intake to keep gaining.

‘I'd love to find out if it's humanly possible to reach a ton,’ she said. ‘A previous record holder was 1,600lbs (115 stone) , so I have to be at least that. 


Little and large: Ms Eman poses back to back with her sister Cassie, 26
Little and large: Ms Eman poses back to back with her sister Cassie, 26

My next goal is to be 57 stone (800lbs) by the end of the year. At my current rate of growth, I should be 115 stone by age 41 or 42. Susanne visits the supermarket once a month with sons Gabriel, 16, and Brendin, 12, and spends up to eight hours filling six trollies.


It's like a full day's work,’ said Susanne, who uses a motorised scooter, but astonishingly believes she can stay healthy. (HAES will do that!) She added: ‘The bigger I get, the better I feel. I feel more confident and sexy. Why shouldn't I push the limits and see how fat I can get and stay healthy?’


Susanne's bizarre mission began after she couldn't stop gaining weight naturally.
'Two years ago I hit 35 stone because I was losing my battle against weight gain,’ she said. I noticed I actually started attracting more men, and it made me feel good.

The unemployed mother - who cannot work because of her weight - claims she stays active by doing simple exercises and having regular health checks.


I go for a waddle and do stretches and exercises every day,’ she said. 'My muscles need to hold up to my weight, so I have to stay strong.



I take my blood pressure once a week, and every day, after I exercise, I take readings of my other vitals. I use a pulse oximeter to measure the concentration of oxygen in my blood stream.


And I take my blood sugar levels just like a diabetic. If either of the readings go above a certain level, I'll immediately contact my doctor for advice.

‘If I was to get sick, I've arranged for my sister to take care of my kids.
Supermarket sweep: Ms Eman spends an incredible eight hours stocking up for the month
Supermarket sweep: Ms Eman spends an incredible eight hours stocking up for the month
Heavy going: Ms Eman takes regular health checks, but insists getting bigger makes her feel better
Ms Eman is too heavy to go to work
Heavy going: Ms Eman takes regular health checks, left, but insists that the bigger she gets, the better she feels
She wasn't always obese: Ms Eman aged 19 years old with her two sons, Brendin Eman, centre, and Gabriel Eman, right, in 1998
She wasn't always obese: Ms Eman aged 19 with her two sons, Brendin, centre, and Gabriel, right, in 1998

‘I haven't gone near the danger zones yet though.’


Despite warnings from her doctor that her bizarre experiment could kill her, Susanne insists she wants to break the record. Dr Patrick Flite said: She's really playing Russian roulette with her life with this goal. There are well-documented complications that come with morbid obesity. I would never encourage anyone to be doing what Susanne is doing. Dr Flite said Susanne's medical checks showed no current problems, adding: She's capable of making her own decisions.  I don't see any psychiatric problems or anything else wrong. But Susanne admitted she's taken steps to protect her children in the future.


The boys do notice my diet and that I eat more each day,’ she said. I tell them that everybody likes different things. If I'm making something fatty and they want something healthy, then I make us different meals.


Susanne even acts as an online agony aunt for other potential SSBBWs. I want to break the stigma that being fat is a bad thing, she said. I remind other fat people that it is OK for them to be that way. The message I want to get across is for people to accept others for who they are.

FOOD FOR THOUGHT: SUSANNE'S DAILY DIET (A HAES DIET) HAES means health at every size.


Breakfast: 6 x eggs scrambled, cooked in butter 468 cals. 1/2 pound bacon 1,168 cals, 4 x potatoes as hash browns 672 cals, 6 x pieces toast with butter 600 cals, 32 ounce cream shake 1,160 cals. Snacking 1 x bag of animal cookies 1,950 cals, 2litre bottle of soft drink 800 cals, 1 x 10.5 ounce bag of barbecue flavour crisps 1,650 cals, 3 x ham and cheese sandwiches 1,576 cals.

Lunch: 3 x beef, bean and green chilli burritos with 1 x cup of sour cream 1,453 cals. Salad (1 head lettuce, 1 cup cherry tomatoes, 1 cup carrots, 1 cucumber, 1/2 cup ranch dressing, bacon bits, 1 cup crumbled cheese, 1 cup chicken 1,479 cals.

Dinner: 12 x filled tacos + 1 x cup sour cream 4,906 cals, 2litre bottle of soda 800 cals, Dessert 8 x scoops vanilla ice cream 2,080 cals, 1 x small pan of brownies 1,200 cals.

Read more: http://www.dailymail.co.uk/news/article-2026964/Susanne-Emans-bid-worlds-fattest-woman-52st-mother-2-supersizing.html#ixzz1VSX2fnif

Wednesday, June 22, 2011

Glutton: A Poem to the Glory of Gluttony

Glutton: A poem to the glory of gluttony

Glutton by Fat Bastard

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G is for the giant portions I eat.

http://www.toonpool.com/user/750/files/glutton_445995.jpg
L is for the lust I have for food

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U is for my uber underbelly

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TT is for the teeth that help me chew

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O is for my over eating nature
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N is for the nastiness of me

Put it all together it spells GLUTTON.

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Something that I really love to be.


I hope our readers enjoyed this poem. I'm happy top report that my appetite is slowly returning and soon I will be back to my piggy proportions soon. This will be a wonderful journey in unbridled food lust or as the crazy cunts in the FA movement say HAES (Health At Every Size). Who's going to me the first reader to give me an OINK!